Disease caused by deficiency of Vitamin K - Sources

Disease caused by deficiency of Vitamin K and Rich sources of Vitamin K

Today I am going to tell you about the diseases caused by the deficiency of Vitamin K and few sources of Vitamin K. Vitamin K is very important for our body. Chemical Name of Vitamin K is Naphthoquinone.

Now the Question arises: Which disease is caused by the deficiency of Vitamin K? So the answer to the question would be that the main disease which is caused by deficiency of Vitamin K is non-clotting of blood.

Now I am going to tell you about the deficiencies of Vitamin K in detail and diseases caused by it. I’ll also explain about the different Sources of Vitamin K.

which disease caused by deficiency of vitamin K, best source of Vitamin K, rich source of Vitamin K, the best source of Vitamin K, what are the sources of Vitamin K

Symptoms of Vitamin K deficiency

Vitamin K is very necessary for all the human beings.

Let’s read about the most common symptoms of Vitamin K deficiency

In newborn:

• Blood in urine

• Blood in stool

• Bleeding from the area where umbilical cord is removed

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In adults:

• Easy bruising

• Excessive bleeding from wounds, punctures and injection or surgical sites

• Bleeding from the gastrointestinal tract

Diseases Caused by the Deficiency of Vitamin K

Non-clotting of blood is the main disease by Vitamin K. And you read its symptoms in the earlier heading. So as soon as you encounter those symptoms increase your Vitamin K intake and if problem persists visit a doctor.

So For gaining Vitamin K you can go for these rich sources of Vitamin K –

Sources of Vitamin K

There are a lot of sources for Vitamin K. You can have them as per your convenience. I’m going to suggest few sources of Vitamin K.

Rich Sources of Vitamin K are:

• Leafy or vegetables

• Tomato

• Soyabean oil

• Egg

Conclusion: Disease Caused by Deficiency of Vitamin K and Sources of Vitamin K

Well you just read about Vitamin K and its Symptoms, Which diseases are caused by the deficiency of Vitamin K, Rich Sources of Vitamin K, Best Sources of Vitamin K. I hope you have understood the topic about Vitamin K completely.

Also Read - Disease caused by deficiency of vitamin C and sources of vitamin C

Disease caused by deficiency of Vitamin K – Sources