Disease caused by deficiency of Vitamin K – Sources

Disease caused by deficiency of Vitamin K and Rich sources of Vitamin K

Today I am going to tell you about the diseases caused by the deficiency of Vitamin K and few sources of Vitamin K. Vitamin K is very important for our body. Chemical Name of Vitamin K is Naphthoquinone.

Now the Question arises: Which disease is caused by the deficiency of Vitamin K? So the answer to the question would be that the main disease which is caused by deficiency of Vitamin K is non-clotting of blood.

Now I am going to tell you about the deficiencies of Vitamin K in detail and diseases caused by it. I’ll also explain about the different Sources of Vitamin K.

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Symptoms of Vitamin K deficiency

Vitamin K is very necessary for all the human beings.

Let’s read about the most common symptoms of Vitamin K deficiency

In newborn:

• Blood in urine

• Blood in stool

• Bleeding from the area where umbilical cord is removed

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In adults:

• Easy bruising

• Excessive bleeding from wounds, punctures and injection or surgical sites

• Bleeding from the gastrointestinal tract

Diseases Caused by the Deficiency of Vitamin K

Non-clotting of blood is the main disease by Vitamin K. And you read its symptoms in the earlier heading. So as soon as you encounter those symptoms increase your Vitamin K intake and if problem persists visit a doctor.

So For gaining Vitamin K you can go for these rich sources of Vitamin K –

Sources of Vitamin K

There are a lot of sources for Vitamin K. You can have them as per your convenience. I’m going to suggest few sources of Vitamin K.

Rich Sources of Vitamin K are:

• Leafy or vegetables

• Tomato

• Soyabean oil

• Egg

Conclusion: Disease Caused by Deficiency of Vitamin K and Sources of Vitamin K

Well you just read about Vitamin K and its Symptoms, Which diseases are caused by the deficiency of Vitamin K, Rich Sources of Vitamin K, Best Sources of Vitamin K. I hope you have understood the topic about Vitamin K completely.

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